Description
A lot of people believe that you must do high-impact exercises to get in shape. You can obtain your fitness goals while never getting out of your chair! The exercises in this book are ideal for both people with limited mobility and those that sit at a desk for hours. What are you waiting for? Get fit while you sit!
Details
ISBN: |
9788419870124 |
Publisher: |
AMAT |
Authors: |
Spencer, Taylor |
Illustrators: |
Spencer, Taylor |
Binding: |
Non-Bindable-PB |
Published Date Range: |
2024 |
Published Date: |
2024 |
Language: |
Spanish |