Ponte en forma sin moverte de tu silla (NBPB-9788419870124) - Get Fit While You Sit

ISBN: 9788419870124
Authors: Spencer, Taylor
Binding: Non-Bindable-PB
Language: Spanish

Description

A lot of people believe that you must do high-impact exercises to get in shape. You can obtain your fitness goals while never getting out of your chair! The exercises in this book are ideal for both people with limited mobility and those that sit at a desk for hours. What are you waiting for? Get fit while you sit!

Details

ISBN:
9788419870124
Publisher:
AMAT
Authors:
Spencer, Taylor
Illustrators:
Spencer, Taylor
Binding:
Non-Bindable-PB
Published Date Range:
2024
Published Date:
2024
Language:
Spanish