Description
Anyone can have a bad night's sleep, but when insomnia becomes the norm, our quality of life plummets and we put our health at risk. This book begins by analyzing the different phases of sleep. It then examines the conditions and factors that contribute to sleep issues, such as apnea, narcolepsy, stress, and the abuse of technology.
Details
ISBN: |
9788466241359 |
Publisher: |
Libsa |
Authors: |
Fernandez, Carmen |
Illustrators: |
Fernandez, Carmen |
Binding: |
Non-Bindable-PB |
Published Date: |
2022 |
Language: |
Spanish |
Original Language: |
Spanish |
Page: |
256 |
Theme: |
Other |
